Are you up for active outdoor adventures, or being in a bathing suit on period days? Or would you rather do some backyard lounging, chill road trips, or virtual hangouts?

Here are tips that you can use to make sure your period doesn’t get in the way of your wandering adventures. 💃

Disclaimer: All views expressed on this blog are intended to provide responsible information. Please make sure to regularly check with the authorities regarding the latest updates and possible requirements when going outside. Make sure to follow the implemented health and safety guidelines. Stay safe!😉✌️

PLAN YOUR TRIP AND START USING A PERIOD TRACKER

You can easily track your period through one of the many apps out there. In just a tap away on your phone, they help you figure out the exact day Aunt Flo is expected to drop in. It's best to know when your cycle is about to hit so you can plot your monthly mood patterns and plan your adventures in advance.

PACK YOUR ECO-FRIENDLY PERIOD KIT IN YOUR CARRY-ON

Your period kit will make things a lot easier for you even if it’s not that time of the month— you never know when a friend will need a little extra help.

Made without harmful chemicals, the Nala Woman biodegradable pads are clinically tested hypoallergenic, to help prevent the risk of irritations, itching, and allergies as well as deliver healthy leak protection and comfort for all of your worry-free and sustainable adventures.

EASE PERIOD PAINS WITH SOME LIGHT PRE-SIGHTSEEING EXERCISES

Photo source: @catalina.flows on Instagram

Exercise provides a double dose of benefits to relieve cramps. Although high-intensity exercises like running may not be appropriate, yoga and breathing exercises can be a good way to help reduce the pain caused by cramping and offer some positive vibes to start your day.

MAKE HAIR ONE LESS THING THAT YOU HAVE TO WORRY ABOUT

Even on your periods, you might wish to boost your confidence, and look good, and feel comfortable on a swimsuit. With Wink Laser Studio's Laser Hair Removal, you wouldn't have a problem dealing with last-minute Brazilian waxing or shaving sessions when Aunt Flo unexpectedly visits. You'll have more time to do what you love with a safe, efficient, and fuss-free procedure that takes minutes and can last permanently.